Model Simone Holtznagel appears to have lost even more weight after dropping 10kg

Model Simone Holtznagel appears to have lost even more weight after dropping 10kg 2
Advertisement

Has she lost even MORE weight? Simone Holtznagel shows off her slim figure after dropping 10kg with the help of her PT boyfriend Jono Castano

Advertisement

Simone Holtznagel has proudly shown off her slender figure after dropping 10kg.

The Aussie model, 29, took to Instagram on Wednesday to display her slimmed-down look while rocking a ’90s-inspired crop top and mini skirt.

‘It’s giving Pam Anderson realness,’ she captioned the clip.

Simone Holtznagel took to Instagram on Wednesday to show off her slimmed-down look while rocking a '90s-inspired crop top and mini skirt

Simone Holtznagel took to Instagram on Wednesday to show off her slimmed-down look while rocking a ’90s-inspired crop top and mini skirt 

Advertisement

She tied her blonde hair up into a bouffant-style bun and opted for a glam makeup look, adding a pair of gold earrings that complemented the bright blue outfit.

Simone debuted her body transformation several weeks ago, after slimming down over the course of 10 months with the help of her PT boyfriend Jono Castano. 

Jono denied any suggestion her weight loss was too drastic, telling Daily Mail Australia recently: ‘The way she got results wasn’t through starving herself; it was done through a structured program.’

According to Jono, Simone did a mix of weights and reformer Pilates and would work out three to four times per week for 45 minutes per day at his Acero gym.

Advertisement
Simone is pictured before losing 10 kilograms

She tied her blonde hair up into a bouffant-style bun and opted for a glam makeup look, adding a pair of gold earrings that complemented the bright blue outfit

Simone is pictured before and after losing 10 kilograms 

Simone debuted her body transformation several weeks ago, after slimming down over the course of 10 months with the help of her PT boyfriend Jono Castano

Simone debuted her body transformation several weeks ago, after slimming down over the course of 10 months with the help of her PT boyfriend Jono Castano 

Simone and Jono are pictured here

Simone and Jono are pictured here

Simone would eat four meals per day and her diet was ‘very well-balanced, incorporating all her macro nutrients in every meal,’ Jono added.

Advertisement

She recently filmed herself working out with a barbell as she focused on her arms before moving into a number of balances with the weight.

The catwalk queen then moved onto the machine as she continued to focus on her arms and back, before performing a number of crunches on the bench.

‘Trying to build on my “non-existent” muscles,’ Simone captioned the post on Instagram. 

According to Jono, Simone did a mix of weights and reformer Pilates and would workout three to four times per week for 45 minutes per day at his Acero gym

Simone would eat four meals per day and her diet was 'very well-balanced incorporating all her macro nutrients in every meal,' Jono added

According to Jono, Simone did a mix of weights and reformer Pilates and would workout three to four times per week for 45 minutes per day at his Acero gym 

Advertisement
Simone has copped backlash since unveiling her body transformation, but said last month she had been ignoring her critics

Simone has copped backlash since unveiling her body transformation, but said last month she had been ignoring her critics

Simone has copped backlash since unveiling her body transformation, but said last month she had been ignoring her critics.

‘People have commented saying it’s “triggering”, and “before and after” don’t belong in 2022…’ she told The Daily Telegraph.

‘I thought what we weren’t doing in 2022 was commenting on other people’s bodies.

Advertisement
She recently filmed herself working out with a barbell as she focused on her arms before moving into a number of balances with the weight

She recently filmed herself working out with a barbell as she focused on her arms before moving into a number of balances with the weight 

The catwalk queen then moved onto the machine as she continued to focus on her arms and back, before performing a number of crunches on the bench

The catwalk queen then moved onto the machine as she continued to focus on her arms and back, before performing a number of crunches on the bench 

‘I thought I looked great on the left [before photo]. I think I look great on the right [after photo].

‘One thing I’ll take away from that post is you can’t please everyone. I have been bigger and I’ve been smaller but I was happy in both stages of my life.’

Advertisement

Jono and Simone first met several years ago when she was one of the trainer’s highest profile clients.

Simone focused on her arms during the workout

Simone focused on her arms during the workout

They initially kept their romance under wraps before going public in May when they were seen kissing at Mimi’s restaurant in Coogee.

The genetically blessed pair moved in after just three months of dating.

Advertisement

Jono believes nobody has the right to criticise Simone’s healthy lifestyle.

‘Simone’s journey was her own journey, in a healthy and balanced way, there is nothing wrong with that,’ he said.

‘Read in between the lines of the caption, don’t attack anyone.’

Simone is shown in a before and after her 10kg weight loss

Simone is shown in a before and after her 10kg weight loss

Advertisement

Advertisement

Advertisement

Advertisement