SHIRTLESS Ore Oduba shows off his ripped physique 1

SHIRTLESS Ore Oduba shows off his ripped physique

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He’s no stranger to showing off his impressive physique.

And on Thursday, broadcaster Ore Oduba, 36, wowed his fans with an impressive Instagram snap after working out hard.

Sharing the image to his 130,00 followers, a shirtless Ore flaunted his bulging biceps and ripped frame as he praised his personal trainer for putting him through his paces.

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In shape: Shirtless Ore Oduba showed off his ripped physique on Instagram on Friday as he playfully praised his personal trainer who he called  'the other woman in his life'

In shape: Shirtless Ore Oduba showed off his ripped physique on Instagram on Friday as he playfully praised his personal trainer who he called  ‘the other woman in his life’

The TV presenter, 36, flaunted his impressive six-pack in a cheeky mirror selfie.

Grinning proudly while standing in his neat wardrobe the hunk showed off his spectacular shape wearing just a pair of black jeans and teased his fans with some Under Armour briefs.  

The former Strictly Come Dancing champion is no stranger to fitness, after wowing the public and the judges on the ballroom dance floor in 2016. 

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However, the TV presenter took to his social media to open up candidly about how he struggled during this years earlier lockdown.  

Open and honest: Ore appeared on a special edition of Loose Men in November highlighting the importance of men speaking out about their mental health

Open and honest: Ore appeared on a special edition of Loose Men in November highlighting the importance of men speaking out about their mental health 

Paying tribute to his Personal trainer Caroline, he playfully penned: ‘Appreciation post for the ‘other’ woman in my life…. @carolinegirvan.

‘Since January 2021 this woman has beasted me, broken me, built me up again, motivated me and helped me feel fitter, stronger and healthier than I can remember in my adult life…

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‘When we went into Lockdown THREE at the start of the year I needed something to help me get up in the morning, to focus me and I stumbled upon this Belfast tour de force.

He continued: ‘Little did I know after quitting her job to create home workouts online full time that in a matter of months she’d racked up the second fastest growing @youtube channel in the world I was joining a community of others looking for exactly the same thing. 

Beast mode: Ore praised his virtual personal trainer Caroline Girvan for motivating him throughout the year

Beast mode: Ore praised his virtual personal trainer Caroline Girvan for motivating him throughout the year 

‘She makes me so angry so early in the morning lol but she’s bloody impressive!!! 

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Praising the fitness guru he wrote:  THANK YOU Caroline for being my virtual PT this year, I haven’t missed many I promise! 

‘And I’d not have been able to tackle the days and handle this crazy year as well as I have without you. 

‘Can’t wait to tackle 2022 with you leading the way… #carolinecrew let’s GO!!!!! #carolinegirvanfitness #thankyou . 

Finishing the post he jokingly added: ‘Full disclosure… I don’t look like this rn. Christmas sorted that right out!!

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Tough times: The TV presenter took to his social media to open up candidly about how he struggled during this years earlier lockdown.

Tough times: The TV presenter took to his social media to open up candidly about how he struggled during this years earlier lockdown.

The talented actor is no stranger to opening up about his battles publicly. 

Just last month, he revealed he suffered his first ever panic attack, in which he ‘couldn’t breathe and could barely speak’ and left him in ‘floods of tears’.

Appearing on a special edition of Loose Men in November highlighting the importance of men speaking out about their mental health, the former face of Newsround, 36, said: 

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‘It completely consumed me. I was on the phone to my agent at the time and talking about the things I’ve had in the diary. In that moment, I couldn’t breathe and could barely speak.

‘I just burst into floods of tears. That’s the first time it’s ever happened. I always felt like I was able to manage my emotions.’

Among the other significant topics broached was the different stages of relationships.

It allowed Ore to be honest about what impact lockdown had on his relationship with wife-of-six-years.

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The West End star said things ‘completely changed’ when they had children. They share Roman, three, and ten-week-old Genie. 

Ore is very much loved-up with his stunning other half, who also works in TV.

The couple celebrated their 10-year anniversary in May after meeting at an event at Loughborough University where he studied.

The couple went on to got married in Penshurst Place in Kent in November 2015.

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Happy families: He recently welcomed his second daughter with wife Portia

Happy families: He recently welcomed his second daughter with wife Portia

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