Myth-buster: Is it necessary to drink 8 glasses of water every day?
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Myth-buster: Is it necessary to drink 8 glasses of water every day?

Myth-buster: Is it necessary to drink 8 glasses of water every day? We are all raised with the statement “make sure you drink enough today!” We all know we have to drink enough water in one day, but how much water is really enough? 8 glasses of water a day would be healthy and the…

For every 10 pounds you lose you gain an inch: How many pounds to lose an inch?

For every 10 pounds you lose you gain an inch: How many pounds to lose an inch?

For every 10 pounds, you lose you gain an inch: How many pounds to lose an inch? What does 10 pounds of fat take after? It will vacillate dependent upon your starting weight, the kind of diet changes you make, and how fast you lose the weight. Be that as it may, the upsides of…

Lose 10 pounds in a week: You can achieve the desired result by following these steps

Lose 10 pounds in a week: You can achieve the desired result by following these steps

Lose 10 pounds in a week: You can achieve the desired result by following these steps With fast weight reduction, the greater part of the weight you lose is water weight, not muscle to fat ratio. That is on the grounds that you can’t securely consume 10 pounds (4.5 kg) of muscle to fat ratio…

7-day diet plan to lose 10 pounds: Achieve desired results at once

7-day diet plan to lose 10 pounds: Achieve desired results at once

7-day diet plan to lose 10 pounds: Achieve desired results at once How decent would it be to lose all that weight you’ve been amassing over the course of the years in a moment! Notwithstanding, regardless of that load of enormous cases trend counts calories make, that is essentially unthinkable. Weight reduction is definitely not…

Nigerian-Canadian Temi Oresanya puts up N1m prize for charity: See how you can be a winner

Nigerian-Canadian Temi Oresanya puts up N1m prize for charity: See how you can be a winner

Nigerian-Canadian Temi Oresanya puts up N1m for charity: See how you can be a winner Are you physically challenged or you know someone living with disabilities who could use a large chunk of $2,000(over N1m naira) dedicated to helping the physically disabled find succour? Nigerian-Canadian Temitope Oresanya is celebrating the achievement of a milestone which…